Somatic Arts Awakening

Somatic workshops and cohorts with Evvie Lionheart offer a transformative group experience for individuals seeking healing and growth in a supportive community setting. Through virtual sessions on Zoom, participants channel creativity and learn collective somatic witnessing practices, fostering deeper body awareness, resilience, and self-knowledge. These somatic practices aren't just an intellectual exercise; they are a collection of embodied transformation practices—emergent, collective, and potent.

Have you struggled to find belonging due to past trauma or conflict? Do you seek practical connection skills and a communal space to explore creative expression? Evvie curates psych-education on emotion regulation, non-violent communication, connection skills, climate anxiety, and ancestral trauma to support participants in navigating these common challenges and fostering change in their daily experiences.

These cohorts entail:

𖤓 Curated psych-education about emotion regulation, effective non-violent communication, epigenetic and ancestral trauma, and structural patriarchal trauma.

𖤓 Somatic Awakening — bringing our cells alive with deep self-reflection, acknowledging our desires, and embodying our creative urges.

𖤓 Practical connection skills for cultivating the relationships and communal microclimates we desire.

Drawing from extensive experience in Somatic Abolitionism, Non-Violent Communication (NVC), and Generative Coaching, Evvie guides participants through a journey of self-discovery, empowering them to uncover hidden resources and navigate conflicts with integrity and compassion. Unlike traditional therapy or coaching, this approach delves deeper, addressing systemic and intergenerational trauma while providing practical tools for personal growth.

If you're feeling stuck, frustrated with traditional methods, or struggling with communication and agency, Somatic Arts Awakening Cohorts offer a unique opportunity for healing and transformation. Join others of similar identities on this journey of self-discovery and empowerment. Sign up for our mailing list to be notified of upcoming workshops.

Emergent Phoenix offers curated Somatic workshops and groups for organizations, helping professionals, and trauma survivors centered around these themes:

𖤓 Climate anxiety and Climate Somatics

𖤓 Narcissistic family systems

𖤓 Hate crime and discrimination

𖤓 Emigration / Immigration / Forced Migration

𖤓 Trailblazer / Visionary / Activist resilience 

𖤓 Second & Muti-Generation Coercive Control & Cult Recovery

𖤓 Racial and Gender-based Oppression

Additionally, Evvie is seeking aligned organizations to fiscally sponsor Emergent Phoenix

to make this program accessible to any Black, Indigenous, and People of the Global Majority (PGM), regardless of their finances.

Together, let's illuminate the path towards collective liberation and healing.

Upcoming 2024-2025 Somatic programs will support Black, Indigenous, and PGM youth survivors to trauma, and Carribean climate justice activists.

I’m interested!

If you would like to be added to a mailing list to be notified of open upcoming Somatic Arts groups, please sign up below. I promise not to spam you.

If your organization would like to host or sponsor a dedicated Somatic cohort or workshop, contact Evvie for a consultation.

2023 Somatic Arts Awakening Cohort

The inaugural Somatic Arts Awakening cohort in 2023 was an international, intergenerational, bi-weekly 6-session practice group hosted by Emergent Phoenix for Black, Asian, Minority Ethnic (BAME) and Bodies of Culture (BOC) with womb spaces (wombyn). We explored participants’ choices of arts, crafts, movement, performance, sound, writing, and other creative expression, building collective somatic practices informed by our unique cultures, creation energy, intrapersonal connection, and collective witnessing. See a preview of the cohort below.

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Individual Somatic Coaching

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Evvie's Public Appearances